Coping With Codependency Like Janet Jackson

C.O.D.E.P.E.N.D.E.N.T. do you know what that mean? ( singing in my Lil Weebie voice). Have you been in a relationship and felt like you were settling, but still couldn't end the relationship? Have you ever stayed in an unhealthy relationship for too long because of fear of being alone or abandoned? Do you have a pattern of getting out of one relationship and jumping right into another? Are you a people pleaser? Do depend on your partner to help you make decisions? Have you ever found yourself downplaying how you feel in order to keep the peace and make you partner happy? In this episode I breakdown everything you need to know about Codependency and Codependent relationships in the Black Community. 

Tune in to the Coping Season Podcast with Dr. Tina Webb every Wednesday for your weekly dose of funny, entertaining, thought-provoking content as we explore topics from dating, to pop culture, to current events, to everyday stressors that Black men and women face. We're talking about mental health, personal development, and everything in between! Join Black America’s Therapist, with her distinct style, expertise, and humor, as we discuss mental and emotional wellness and life changing insights to help us, Black men and women to begin to heal and cope with the effects of emotional distress. It’s Coping Season ya’ll and it might even be cuffing season too! Either way, we are going to talk about it all! 

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